Head-to-Head Analysis

Traditional vs Teriyaki sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional

Traditional

Not Vegan
VS
Package of Teriyaki sauce

Teriyaki sauce

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
136.4 kcal
7.5g
Sugars
18.2g
0.8g
Fat
3g
1.7g
Protein
3g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Traditional and Teriyaki sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional takes the lead with only 7.5g of sugar per 100g, whereas Teriyaki sauce contains 18.181818181818g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional or Teriyaki sauce?

Traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional vegan?

No, Traditional is not certified vegan.

What is the calorie difference between Traditional and Teriyaki sauce?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.