Traditional Black Sesame Donut vs Buffalo Jerky Sweet & Spicy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Black Sesame Donut
Buffalo Jerky Sweet & Spicy
The Verdict: Which is Better?
When placing Traditional Black Sesame Donut and Buffalo Jerky Sweet & Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Black Sesame Donut is the more energy-dense option here, packing 77 more calories per 100g than Buffalo Jerky Sweet & Spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Black Sesame Donut takes the lead with only 15g of sugar per 100g, whereas Buffalo Jerky Sweet & Spicy contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Black Sesame Donut or Buffalo Jerky Sweet & Spicy?
It depends on your goals. Traditional Black Sesame Donut has 398 calories, while Buffalo Jerky Sweet & Spicy has 321 calories. Check the detailed table above for sugar and fat content.
Is Traditional Black Sesame Donut vegan?
No, Traditional Black Sesame Donut is not certified vegan.
What is the calorie difference between Traditional Black Sesame Donut and Buffalo Jerky Sweet & Spicy?
There is a difference of 77 calories per 100g between the two products.
