Traditional Black Sesame Donut vs Rotisserie Seasoned Chicken Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Black Sesame Donut
Rotisserie Seasoned Chicken Sticks
The Verdict: Which is Better?
When placing Traditional Black Sesame Donut and Rotisserie Seasoned Chicken Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Black Sesame Donut is the more energy-dense option here, packing 184 more calories per 100g than Rotisserie Seasoned Chicken Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Traditional Black Sesame Donut contains significantly more sugar (15g) compared to the milder Rotisserie Seasoned Chicken Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotisserie Seasoned Chicken Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Traditional Black Sesame Donut or Rotisserie Seasoned Chicken Sticks?
It depends on your goals. Traditional Black Sesame Donut has 398 calories, while Rotisserie Seasoned Chicken Sticks has 214 calories. Check the detailed table above for sugar and fat content.
Is Traditional Black Sesame Donut vegan?
No, Traditional Black Sesame Donut is not certified vegan.
What is the calorie difference between Traditional Black Sesame Donut and Rotisserie Seasoned Chicken Sticks?
There is a difference of 184 calories per 100g between the two products.
