Traditional Black Sesame Donut vs Sea salt caramel chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Black Sesame Donut
Sea salt caramel chocolate
The Verdict: Which is Better?
When placing Traditional Black Sesame Donut and Sea salt caramel chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Black Sesame Donut is the more energy-dense option here, packing 398 more calories per 100g than Sea salt caramel chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Traditional Black Sesame Donut contains significantly more sugar (15g) compared to the milder Sea salt caramel chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt caramel chocolate is undeniably the healthier pick.
Looking to build muscle? Traditional Black Sesame Donut offers a protein boost with 3.33g per 100g, outperforming Sea salt caramel chocolate in this category.
Frequently Asked Questions
Which is healthier: Traditional Black Sesame Donut or Sea salt caramel chocolate?
It depends on your goals. Traditional Black Sesame Donut has 398 calories, while Sea salt caramel chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Traditional Black Sesame Donut vegan?
No, Traditional Black Sesame Donut is not certified vegan.
What is the calorie difference between Traditional Black Sesame Donut and Sea salt caramel chocolate?
There is a difference of 398 calories per 100g between the two products.
