Head-to-Head Analysis

Traditional Burek With Spinach And Cheese vs Sour Patch Kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Burek With Spinach And Cheese

Traditional Burek With Spinach And Cheese

Not Vegan
VS
Package of Sour Patch Kids

Sour Patch Kids

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
367 kcal
0.7g
Sugars
80g
9.2g
Fat
0g
9.2g
Protein
0g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Traditional Burek With Spinach And Cheese and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Burek With Spinach And Cheese is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional Burek With Spinach And Cheese takes the lead with only 0.704g of sugar per 100g, whereas Sour Patch Kids contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Burek With Spinach And Cheese offers a protein boost with 9.15g per 100g, outperforming Sour Patch Kids in this category.

Frequently Asked Questions

Which is healthier: Traditional Burek With Spinach And Cheese or Sour Patch Kids?

Traditional Burek With Spinach And Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Burek With Spinach And Cheese vegan?

No, Traditional Burek With Spinach And Cheese is not certified vegan.

What is the calorie difference between Traditional Burek With Spinach And Cheese and Sour Patch Kids?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.