Traditional Chex Mix Snack Mix vs Broccoli medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Chex Mix Snack Mix
Broccoli medley
The Verdict: Which is Better?
When placing Traditional Chex Mix Snack Mix and Broccoli medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Chex Mix Snack Mix is the more energy-dense option here, packing 403 more calories per 100g than Broccoli medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Traditional Chex Mix Snack Mix contains significantly more sugar (9.38g) compared to the milder Broccoli medley (2.3529411764706g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli medley is undeniably the healthier pick.
Looking to build muscle? Traditional Chex Mix Snack Mix offers a protein boost with 6.25g per 100g, outperforming Broccoli medley in this category.
Frequently Asked Questions
Which is healthier: Traditional Chex Mix Snack Mix or Broccoli medley?
It depends on your goals. Traditional Chex Mix Snack Mix has 438 calories, while Broccoli medley has 35.294117647059 calories. Check the detailed table above for sugar and fat content.
Is Traditional Chex Mix Snack Mix vegan?
No, Traditional Chex Mix Snack Mix is not certified vegan.
What is the calorie difference between Traditional Chex Mix Snack Mix and Broccoli medley?
There is a difference of 403 calories per 100g between the two products.
