Head-to-Head Analysis

Traditional Dressing & Marinade, Italian vs Mandarin Teriyaki Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Dressing & Marinade, Italian

Traditional Dressing & Marinade, Italian

Not Vegan
VS
Package of Mandarin Teriyaki Sauce

Mandarin Teriyaki Sauce

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
184 kcal
13.3g
Sugars
36.8g
23.3g
Fat
0g
0g
Protein
2.6g
2.8g
Salt
3.4g

The Verdict: Which is Better?

When placing Traditional Dressing & Marinade, Italian and Mandarin Teriyaki Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Dressing & Marinade, Italian is the more energy-dense option here, packing 83 more calories per 100g than Mandarin Teriyaki Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Traditional Dressing & Marinade, Italian takes the lead with only 13.333333333333g of sugar per 100g, whereas Mandarin Teriyaki Sauce contains 36.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional Dressing & Marinade, Italian or Mandarin Teriyaki Sauce?

It depends on your goals. Traditional Dressing & Marinade, Italian has 266.66666666667 calories, while Mandarin Teriyaki Sauce has 184 calories. Check the detailed table above for sugar and fat content.

Is Traditional Dressing & Marinade, Italian vegan?

No, Traditional Dressing & Marinade, Italian is not certified vegan.

What is the calorie difference between Traditional Dressing & Marinade, Italian and Mandarin Teriyaki Sauce?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.