Traditional falafel, traditional vs Baby Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional falafel, traditional
Baby Spinach
The Verdict: Which is Better?
When placing Traditional falafel, traditional and Baby Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional falafel, traditional is the more energy-dense option here, packing 247 more calories per 100g than Baby Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Traditional falafel, traditional contains significantly more sugar (1.18g) compared to the milder Baby Spinach (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baby Spinach is undeniably the healthier pick.
Looking to build muscle? Traditional falafel, traditional offers a protein boost with 8.24g per 100g, outperforming Baby Spinach in this category.
Frequently Asked Questions
Which is healthier: Traditional falafel, traditional or Baby Spinach?
It depends on your goals. Traditional falafel, traditional has 271 calories, while Baby Spinach has 23.529411764706 calories. Check the detailed table above for sugar and fat content.
Is Traditional falafel, traditional vegan?
No, Traditional falafel, traditional is not certified vegan.
What is the calorie difference between Traditional falafel, traditional and Baby Spinach?
There is a difference of 247 calories per 100g between the two products.
