Head-to-Head Analysis

Traditional Feta Cheese Crumbles vs Crumbled Feta Chesse, Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Feta Cheese Crumbles

Traditional Feta Cheese Crumbles

Not Vegan
VS
Top Pick
Package of Crumbled Feta Chesse, Tomato Basil

Crumbled Feta Chesse, Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
70 kcal
3.6g
Sugars
0g
14.3g
Fat
6g
21.4g
Protein
5g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Traditional Feta Cheese Crumbles and Crumbled Feta Chesse, Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Feta Cheese Crumbles is the more energy-dense option here, packing 180 more calories per 100g than Crumbled Feta Chesse, Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Traditional Feta Cheese Crumbles contains significantly more sugar (3.57g) compared to the milder Crumbled Feta Chesse, Tomato Basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crumbled Feta Chesse, Tomato Basil is undeniably the healthier pick.

Looking to build muscle? Traditional Feta Cheese Crumbles offers a protein boost with 21.4g per 100g, outperforming Crumbled Feta Chesse, Tomato Basil in this category.

Frequently Asked Questions

Which is healthier: Traditional Feta Cheese Crumbles or Crumbled Feta Chesse, Tomato Basil?

It depends on your goals. Traditional Feta Cheese Crumbles has 250 calories, while Crumbled Feta Chesse, Tomato Basil has 70 calories. Check the detailed table above for sugar and fat content.

Is Traditional Feta Cheese Crumbles vegan?

No, Traditional Feta Cheese Crumbles is not certified vegan.

What is the calorie difference between Traditional Feta Cheese Crumbles and Crumbled Feta Chesse, Tomato Basil?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.