Traditional Feta Cheese Crumbles vs Feta Sheep & Goat's Milk Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Feta Cheese Crumbles
Feta Sheep & Goat's Milk Cheese
The Verdict: Which is Better?
When placing Traditional Feta Cheese Crumbles and Feta Sheep & Goat's Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Feta Cheese Crumbles is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Traditional Feta Cheese Crumbles contains significantly more sugar (3.57g) compared to the milder Feta Sheep & Goat's Milk Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Sheep & Goat's Milk Cheese is undeniably the healthier pick.
Looking to build muscle? Traditional Feta Cheese Crumbles offers a protein boost with 21.4g per 100g, outperforming Feta Sheep & Goat's Milk Cheese in this category.
Frequently Asked Questions
Which is healthier: Traditional Feta Cheese Crumbles or Feta Sheep & Goat's Milk Cheese?
It depends on your goals. Traditional Feta Cheese Crumbles has 250 calories, while Feta Sheep & Goat's Milk Cheese has 285.714285714286 calories. Check the detailed table above for sugar and fat content.
Is Traditional Feta Cheese Crumbles vegan?
No, Traditional Feta Cheese Crumbles is not certified vegan.
What is the calorie difference between Traditional Feta Cheese Crumbles and Feta Sheep & Goat's Milk Cheese?
There is a difference of 36 calories per 100g between the two products.
