Traditional guacamole vs Roasted Peanut Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional guacamole
Roasted Peanut Powder
The Verdict: Which is Better?
When placing Traditional guacamole and Roasted Peanut Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional guacamole is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional guacamole takes the lead with only 0g of sugar per 100g, whereas Roasted Peanut Powder contains 18.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional guacamole or Roasted Peanut Powder?
Traditional guacamole appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional guacamole vegan?
No, Traditional guacamole is not certified vegan.
What is the calorie difference between Traditional guacamole and Roasted Peanut Powder?
There is a difference of 208 calories per 100g between the two products.
