Traditional guacamole vs Sparkling Black Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional guacamole

Sparkling Black Tea
The Verdict: Which is Better?
When placing Traditional guacamole and Sparkling Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional guacamole is the more energy-dense option here, packing 161 more calories per 100g than Sparkling Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Traditional guacamole offers a protein boost with 3.33g per 100g, outperforming Sparkling Black Tea in this category.
Frequently Asked Questions
Which is healthier: Traditional guacamole or Sparkling Black Tea?
It depends on your goals. Traditional guacamole has 167 calories, while Sparkling Black Tea has 6 calories. Check the detailed table above for sugar and fat content.
Is Traditional guacamole vegan?
No, Traditional guacamole is not certified vegan.
What is the calorie difference between Traditional guacamole and Sparkling Black Tea?
There is a difference of 161 calories per 100g between the two products.




