Head-to-Head Analysis

Traditional Guacamole vs Lapas, organic extra virgin greek olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Guacamole

Traditional Guacamole

Not Vegan
VS
Package of Lapas, organic extra virgin greek olive oil

Lapas, organic extra virgin greek olive oil

Not Vegan
Nutritional Facts (per 100g)
121.2 kcal
Energy
857 kcal
0g
Sugars
0g
10.6g
Fat
100g
3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Guacamole and Lapas, organic extra virgin greek olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Guacamole is the clear winner. With 736 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Traditional Guacamole offers a protein boost with 3.030303030303g per 100g, outperforming Lapas, organic extra virgin greek olive oil in this category.

Frequently Asked Questions

Which is healthier: Traditional Guacamole or Lapas, organic extra virgin greek olive oil?

It depends on your goals. Traditional Guacamole has 121.21212121212 calories, while Lapas, organic extra virgin greek olive oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Traditional Guacamole vegan?

No, Traditional Guacamole is not certified vegan.

What is the calorie difference between Traditional Guacamole and Lapas, organic extra virgin greek olive oil?

There is a difference of 736 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.