Traditional Guacamole vs Strawberry and banana nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Guacamole
Strawberry and banana nectar
The Verdict: Which is Better?
When placing Traditional Guacamole and Strawberry and banana nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Guacamole is the more energy-dense option here, packing 49 more calories per 100g than Strawberry and banana nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Guacamole takes the lead with only 0g of sugar per 100g, whereas Strawberry and banana nectar contains 16.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Guacamole offers a protein boost with 3.030303030303g per 100g, outperforming Strawberry and banana nectar in this category.
Frequently Asked Questions
Which is healthier: Traditional Guacamole or Strawberry and banana nectar?
It depends on your goals. Traditional Guacamole has 121.21212121212 calories, while Strawberry and banana nectar has 72.34 calories. Check the detailed table above for sugar and fat content.
Is Traditional Guacamole vegan?
No, Traditional Guacamole is not certified vegan.
What is the calorie difference between Traditional Guacamole and Strawberry and banana nectar?
There is a difference of 49 calories per 100g between the two products.
