Traditional Guacamole vs Whataburger Spicy Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Guacamole
Whataburger Spicy Ketchup
The Verdict: Which is Better?
When placing Traditional Guacamole and Whataburger Spicy Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Guacamole is the more energy-dense option here, packing 3 more calories per 100g than Whataburger Spicy Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Guacamole takes the lead with only 0g of sugar per 100g, whereas Whataburger Spicy Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Guacamole offers a protein boost with 3.03g per 100g, outperforming Whataburger Spicy Ketchup in this category.
Frequently Asked Questions
Which is healthier: Traditional Guacamole or Whataburger Spicy Ketchup?
It depends on your goals. Traditional Guacamole has 121 calories, while Whataburger Spicy Ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.
Is Traditional Guacamole vegan?
No, Traditional Guacamole is not certified vegan.
What is the calorie difference between Traditional Guacamole and Whataburger Spicy Ketchup?
There is a difference of 3 calories per 100g between the two products.
