Traditional Hummus vs Ocean spray, blueberry juice cocktail, blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Hummus
Ocean spray, blueberry juice cocktail, blueberry
The Verdict: Which is Better?
When placing Traditional Hummus and Ocean spray, blueberry juice cocktail, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Hummus is the more energy-dense option here, packing 187 more calories per 100g than Ocean spray, blueberry juice cocktail, blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Hummus takes the lead with only 3.33g of sugar per 100g, whereas Ocean spray, blueberry juice cocktail, blueberry contains 11.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Hummus offers a protein boost with 6.67g per 100g, outperforming Ocean spray, blueberry juice cocktail, blueberry in this category.
Frequently Asked Questions
Which is healthier: Traditional Hummus or Ocean spray, blueberry juice cocktail, blueberry?
It depends on your goals. Traditional Hummus has 233 calories, while Ocean spray, blueberry juice cocktail, blueberry has 46 calories. Check the detailed table above for sugar and fat content.
Is Traditional Hummus vegan?
No, Traditional Hummus is not certified vegan.
What is the calorie difference between Traditional Hummus and Ocean spray, blueberry juice cocktail, blueberry?
There is a difference of 187 calories per 100g between the two products.
