Traditional Hummus vs Quaker quick minute oats whole grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional Hummus

Quaker quick minute oats whole grain
The Verdict: Which is Better?
When placing Traditional Hummus and Quaker quick minute oats whole grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Hummus is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Traditional Hummus or Quaker quick minute oats whole grain?
It depends on your goals. Traditional Hummus has 233 calories, while Quaker quick minute oats whole grain has 375 calories. Check the detailed table above for sugar and fat content.
Is Traditional Hummus vegan?
No, Traditional Hummus is not certified vegan.
What is the calorie difference between Traditional Hummus and Quaker quick minute oats whole grain?
There is a difference of 142 calories per 100g between the two products.




