Head-to-Head Analysis

Traditional Hummus vs Cranberry Juice Cocktail From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Hummus

Traditional Hummus

Not Vegan
VS
Package of Cranberry Juice Cocktail From Concentrate

Cranberry Juice Cocktail From Concentrate

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
46.4 kcal
0g
Sugars
11.4g
25g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Hummus and Cranberry Juice Cocktail From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Hummus is the more energy-dense option here, packing 275 more calories per 100g than Cranberry Juice Cocktail From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Traditional Hummus takes the lead with only 0g of sugar per 100g, whereas Cranberry Juice Cocktail From Concentrate contains 11.392405063291g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Hummus offers a protein boost with 7.14g per 100g, outperforming Cranberry Juice Cocktail From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Traditional Hummus or Cranberry Juice Cocktail From Concentrate?

It depends on your goals. Traditional Hummus has 321 calories, while Cranberry Juice Cocktail From Concentrate has 46.413502109705 calories. Check the detailed table above for sugar and fat content.

Is Traditional Hummus vegan?

No, Traditional Hummus is not certified vegan.

What is the calorie difference between Traditional Hummus and Cranberry Juice Cocktail From Concentrate?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.