Traditional Hummus vs Cannellini White Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Hummus
Cannellini White Kidney Beans
The Verdict: Which is Better?
When placing Traditional Hummus and Cannellini White Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Hummus is the more energy-dense option here, packing 76 more calories per 100g than Cannellini White Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Traditional Hummus or Cannellini White Kidney Beans?
It depends on your goals. Traditional Hummus has 160.71428571429 calories, while Cannellini White Kidney Beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.
Is Traditional Hummus vegan?
No, Traditional Hummus is not certified vegan.
What is the calorie difference between Traditional Hummus and Cannellini White Kidney Beans?
There is a difference of 76 calories per 100g between the two products.
