Head-to-Head Analysis

Traditional Jerk Seasoning vs Protein Chips Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Jerk Seasoning

Traditional Jerk Seasoning

Not Vegan
VS
Top Pick
Package of Protein Chips Ranch Flavor

Protein Chips Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
438 kcal
5.9g
Sugars
3.1g
0g
Fat
15.6g
0g
Protein
59.4g
14g
Salt
2.3g

The Verdict: Which is Better?

When placing Traditional Jerk Seasoning and Protein Chips Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Jerk Seasoning is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Traditional Jerk Seasoning contains significantly more sugar (5.88g) compared to the milder Protein Chips Ranch Flavor (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chips Ranch Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional Jerk Seasoning or Protein Chips Ranch Flavor?

It depends on your goals. Traditional Jerk Seasoning has 58.8 calories, while Protein Chips Ranch Flavor has 438 calories. Check the detailed table above for sugar and fat content.

Is Traditional Jerk Seasoning vegan?

No, Traditional Jerk Seasoning is not certified vegan.

What is the calorie difference between Traditional Jerk Seasoning and Protein Chips Ranch Flavor?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.