Head-to-Head Analysis

Traditional Marinara vs Pasta Sauce Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Marinara

Traditional Marinara

Not Vegan
VS
Top Pick
Package of Pasta Sauce Traditional

Pasta Sauce Traditional

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
31.7 kcal
5.6g
Sugars
4.8g
2.4g
Fat
0g
1.6g
Protein
0.8g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Traditional Marinara and Pasta Sauce Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Marinara is the more energy-dense option here, packing 24 more calories per 100g than Pasta Sauce Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Traditional Marinara or Pasta Sauce Traditional?

It depends on your goals. Traditional Marinara has 56 calories, while Pasta Sauce Traditional has 31.7 calories. Check the detailed table above for sugar and fat content.

Is Traditional Marinara vegan?

No, Traditional Marinara is not certified vegan.

What is the calorie difference between Traditional Marinara and Pasta Sauce Traditional?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.