Traditional marinara sauce vs Mini Marsgmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional marinara sauce

Mini Marsgmallows
The Verdict: Which is Better?
When placing Traditional marinara sauce and Mini Marsgmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional marinara sauce is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional marinara sauce takes the lead with only 2.5862068965517g of sugar per 100g, whereas Mini Marsgmallows contains 66.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional marinara sauce or Mini Marsgmallows?
Traditional marinara sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional marinara sauce vegan?
No, Traditional marinara sauce is not certified vegan.
What is the calorie difference between Traditional marinara sauce and Mini Marsgmallows?
There is a difference of 274 calories per 100g between the two products.




