Traditional norwegian brown cheese vs Grated Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional norwegian brown cheese

Grated Parmesan
The Verdict: Which is Better?
When placing Traditional norwegian brown cheese and Grated Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional norwegian brown cheese is the more energy-dense option here, packing 35 more calories per 100g than Grated Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Traditional norwegian brown cheese contains significantly more sugar (25g) compared to the milder Grated Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Traditional norwegian brown cheese or Grated Parmesan?
It depends on your goals. Traditional norwegian brown cheese has 464 calories, while Grated Parmesan has 428.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Traditional norwegian brown cheese vegan?
No, Traditional norwegian brown cheese is not certified vegan.
What is the calorie difference between Traditional norwegian brown cheese and Grated Parmesan?
There is a difference of 35 calories per 100g between the two products.




