Head-to-Head Analysis

Traditional norwegian brown cheese vs Original Strawberry Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional norwegian brown cheese

Traditional norwegian brown cheese

Not Vegan
VS
Top Pick
Package of Original Strawberry Yogurt

Original Strawberry Yogurt

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
82.4 kcal
25g
Sugars
10.6g
32.1g
Fat
1.2g
10.7g
Protein
3.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Traditional norwegian brown cheese and Original Strawberry Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional norwegian brown cheese is the more energy-dense option here, packing 382 more calories per 100g than Original Strawberry Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Traditional norwegian brown cheese contains significantly more sugar (25g) compared to the milder Original Strawberry Yogurt (10.588235294118g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Strawberry Yogurt is undeniably the healthier pick.

Looking to build muscle? Traditional norwegian brown cheese offers a protein boost with 10.71g per 100g, outperforming Original Strawberry Yogurt in this category.

Frequently Asked Questions

Which is healthier: Traditional norwegian brown cheese or Original Strawberry Yogurt?

It depends on your goals. Traditional norwegian brown cheese has 464 calories, while Original Strawberry Yogurt has 82.352941176471 calories. Check the detailed table above for sugar and fat content.

Is Traditional norwegian brown cheese vegan?

No, Traditional norwegian brown cheese is not certified vegan.

What is the calorie difference between Traditional norwegian brown cheese and Original Strawberry Yogurt?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.