Head-to-Head Analysis

Traditional Pad Thai Rice Noodles vs Real coconut water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Pad Thai Rice Noodles

Traditional Pad Thai Rice Noodles

Not Vegan
VS
Package of Real coconut water

Real coconut water

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
28 kcal
0g
Sugars
5.3g
1.8g
Fat
0g
5.4g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Traditional Pad Thai Rice Noodles and Real coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Pad Thai Rice Noodles is the more energy-dense option here, packing 329 more calories per 100g than Real coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Traditional Pad Thai Rice Noodles takes the lead with only 0g of sugar per 100g, whereas Real coconut water contains 5.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Pad Thai Rice Noodles offers a protein boost with 5.36g per 100g, outperforming Real coconut water in this category.

Frequently Asked Questions

Which is healthier: Traditional Pad Thai Rice Noodles or Real coconut water?

It depends on your goals. Traditional Pad Thai Rice Noodles has 357 calories, while Real coconut water has 28 calories. Check the detailed table above for sugar and fat content.

Is Traditional Pad Thai Rice Noodles vegan?

No, Traditional Pad Thai Rice Noodles is not certified vegan.

What is the calorie difference between Traditional Pad Thai Rice Noodles and Real coconut water?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.