Head-to-Head Analysis

Traditional pasta sauce, traditional vs THOUSAND ISLAND DRESSING

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional pasta sauce, traditional

Traditional pasta sauce, traditional

Not Vegan
VS
Package of THOUSAND ISLAND DRESSING

THOUSAND ISLAND DRESSING

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
194 kcal
7.9g
Sugars
9.7g
1.2g
Fat
16.1g
1.6g
Protein
0g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing Traditional pasta sauce, traditional and THOUSAND ISLAND DRESSING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional pasta sauce, traditional is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional pasta sauce, traditional takes the lead with only 7.94g of sugar per 100g, whereas THOUSAND ISLAND DRESSING contains 9.68g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional pasta sauce, traditional or THOUSAND ISLAND DRESSING?

Traditional pasta sauce, traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional pasta sauce, traditional vegan?

No, Traditional pasta sauce, traditional is not certified vegan.

What is the calorie difference between Traditional pasta sauce, traditional and THOUSAND ISLAND DRESSING?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.