Head-to-Head Analysis

Traditional Plain Bread Crumbs vs Grain Free Tortilla Chips Familia Style Dip Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Plain Bread Crumbs

Traditional Plain Bread Crumbs

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Familia Style Dip Chip

Grain Free Tortilla Chips Familia Style Dip Chip

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
459 kcal
10g
Sugars
0g
5g
Fat
24.7g
13.3g
Protein
3.5g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Traditional Plain Bread Crumbs and Grain Free Tortilla Chips Familia Style Dip Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Plain Bread Crumbs is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Traditional Plain Bread Crumbs contains significantly more sugar (10g) compared to the milder Grain Free Tortilla Chips Familia Style Dip Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Familia Style Dip Chip is undeniably the healthier pick.

Looking to build muscle? Traditional Plain Bread Crumbs offers a protein boost with 13.3g per 100g, outperforming Grain Free Tortilla Chips Familia Style Dip Chip in this category.

Frequently Asked Questions

Which is healthier: Traditional Plain Bread Crumbs or Grain Free Tortilla Chips Familia Style Dip Chip?

It depends on your goals. Traditional Plain Bread Crumbs has 367 calories, while Grain Free Tortilla Chips Familia Style Dip Chip has 459 calories. Check the detailed table above for sugar and fat content.

Is Traditional Plain Bread Crumbs vegan?

No, Traditional Plain Bread Crumbs is not certified vegan.

What is the calorie difference between Traditional Plain Bread Crumbs and Grain Free Tortilla Chips Familia Style Dip Chip?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.