Traditional Polenta vs Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Polenta
Refried Beans
The Verdict: Which is Better?
When placing Traditional Polenta and Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Polenta is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Traditional Polenta or Refried Beans?
It depends on your goals. Traditional Polenta has 70 calories, while Refried Beans has 81 calories. Check the detailed table above for sugar and fat content.
Is Traditional Polenta vegan?
No, Traditional Polenta is not certified vegan.
What is the calorie difference between Traditional Polenta and Refried Beans?
There is a difference of 11 calories per 100g between the two products.
