Traditional Pork Sausage vs Chicken Lumpia with Shrimp Shanghai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Pork Sausage
Chicken Lumpia with Shrimp Shanghai
The Verdict: Which is Better?
When placing Traditional Pork Sausage and Chicken Lumpia with Shrimp Shanghai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Pork Sausage is the more energy-dense option here, packing 227 more calories per 100g than Chicken Lumpia with Shrimp Shanghai. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Pork Sausage takes the lead with only 0g of sugar per 100g, whereas Chicken Lumpia with Shrimp Shanghai contains 1.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Pork Sausage offers a protein boost with 18.2g per 100g, outperforming Chicken Lumpia with Shrimp Shanghai in this category.
Frequently Asked Questions
Which is healthier: Traditional Pork Sausage or Chicken Lumpia with Shrimp Shanghai?
It depends on your goals. Traditional Pork Sausage has 309 calories, while Chicken Lumpia with Shrimp Shanghai has 81.7 calories. Check the detailed table above for sugar and fat content.
Is Traditional Pork Sausage vegan?
No, Traditional Pork Sausage is not certified vegan.
What is the calorie difference between Traditional Pork Sausage and Chicken Lumpia with Shrimp Shanghai?
There is a difference of 227 calories per 100g between the two products.
