Head-to-Head Analysis

Traditional quinoa vs Protein Donuts-Cinnamon Crumble

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional quinoa

Traditional quinoa

Not Vegan
VS
Top Pick
Package of Protein Donuts-Cinnamon Crumble

Protein Donuts-Cinnamon Crumble

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
254 kcal
0g
Sugars
0g
5.6g
Fat
9.5g
13.3g
Protein
31.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Traditional quinoa and Protein Donuts-Cinnamon Crumble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional quinoa is the more energy-dense option here, packing 124 more calories per 100g than Protein Donuts-Cinnamon Crumble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Traditional quinoa or Protein Donuts-Cinnamon Crumble?

It depends on your goals. Traditional quinoa has 377.77777777778 calories, while Protein Donuts-Cinnamon Crumble has 254 calories. Check the detailed table above for sugar and fat content.

Is Traditional quinoa vegan?

No, Traditional quinoa is not certified vegan.

What is the calorie difference between Traditional quinoa and Protein Donuts-Cinnamon Crumble?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.