Head-to-Head Analysis

Traditional red enchilada sauce mild vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional red enchilada sauce mild

Traditional red enchilada sauce mild

Not Vegan
VS
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
214.3 kcal
0g
Sugars
0g
1.5g
Fat
12.5g
0g
Protein
7.1g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Traditional red enchilada sauce mild and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional red enchilada sauce mild is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional red enchilada sauce mild or Hummus?

It depends on your goals. Traditional red enchilada sauce mild has 25 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Traditional red enchilada sauce mild vegan?

No, Traditional red enchilada sauce mild is not certified vegan.

What is the calorie difference between Traditional red enchilada sauce mild and Hummus?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.