Head-to-Head Analysis

Traditional Red Miso vs Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Red Miso

Traditional Red Miso

Not Vegan
VS
Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
25 kcal
2g
Sugars
3g
0g
Fat
0g
1g
Protein
1g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Traditional Red Miso and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Red Miso is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional Red Miso or Diced Tomatoes?

Traditional Red Miso appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional Red Miso vegan?

No, Traditional Red Miso is not certified vegan.

What is the calorie difference between Traditional Red Miso and Diced Tomatoes?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.