Head-to-Head Analysis

Traditional Reduced Fat Feta Cheese Chunk vs Reduced fat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Reduced Fat Feta Cheese Chunk

Traditional Reduced Fat Feta Cheese Chunk

Not Vegan
VS
Package of Reduced fat milk

Reduced fat milk

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
58 kcal
0g
Sugars
5.8g
12.5g
Fat
2.1g
17.9g
Protein
4.2g
3.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Traditional Reduced Fat Feta Cheese Chunk and Reduced fat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Reduced Fat Feta Cheese Chunk is the more energy-dense option here, packing 121 more calories per 100g than Reduced fat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Traditional Reduced Fat Feta Cheese Chunk takes the lead with only 0g of sugar per 100g, whereas Reduced fat milk contains 5.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Traditional Reduced Fat Feta Cheese Chunk offers a protein boost with 17.86g per 100g, outperforming Reduced fat milk in this category.

Frequently Asked Questions

Which is healthier: Traditional Reduced Fat Feta Cheese Chunk or Reduced fat milk?

It depends on your goals. Traditional Reduced Fat Feta Cheese Chunk has 179 calories, while Reduced fat milk has 58 calories. Check the detailed table above for sugar and fat content.

Is Traditional Reduced Fat Feta Cheese Chunk vegan?

No, Traditional Reduced Fat Feta Cheese Chunk is not certified vegan.

What is the calorie difference between Traditional Reduced Fat Feta Cheese Chunk and Reduced fat milk?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.