Traditional Reduced Fat Feta Cheese Chunk vs Vegan Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Reduced Fat Feta Cheese Chunk
Vegan Cream Cheese
The Verdict: Which is Better?
When placing Traditional Reduced Fat Feta Cheese Chunk and Vegan Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Reduced Fat Feta Cheese Chunk is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Reduced Fat Feta Cheese Chunk takes the lead with only 0g of sugar per 100g, whereas Vegan Cream Cheese contains 2.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Reduced Fat Feta Cheese Chunk offers a protein boost with 17.86g per 100g, outperforming Vegan Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: Traditional Reduced Fat Feta Cheese Chunk or Vegan Cream Cheese?
Traditional Reduced Fat Feta Cheese Chunk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Reduced Fat Feta Cheese Chunk vegan?
No, Traditional Reduced Fat Feta Cheese Chunk is not certified vegan.
What is the calorie difference between Traditional Reduced Fat Feta Cheese Chunk and Vegan Cream Cheese?
There is a difference of 89 calories per 100g between the two products.
