Head-to-Head Analysis

Traditional Refried Beans vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
107 kcal
0.8g
Sugars
0.8g
1.9g
Fat
0.4g
5.4g
Protein
6.6g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Refried Beans is the more energy-dense option here, packing 1 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Black Beans?

It depends on your goals. Traditional Refried Beans has 108 calories, while Black Beans has 107 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Black Beans?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.