Head-to-Head Analysis

Traditional Refried Beans vs Fresh Ground White Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Top Pick
Package of Fresh Ground White Turkey

Fresh Ground White Turkey

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
125 kcal
0.8g
Sugars
0g
1.9g
Fat
3.1g
5.4g
Protein
23.2g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Fresh Ground White Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Fresh Ground White Turkey?

It depends on your goals. Traditional Refried Beans has 108 calories, while Fresh Ground White Turkey has 125 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Fresh Ground White Turkey?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.