Traditional Refried Beans vs Crushed Pineapple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Refried Beans
Crushed Pineapple
The Verdict: Which is Better?
When placing Traditional Refried Beans and Crushed Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Refried Beans is the more energy-dense option here, packing 14 more calories per 100g than Crushed Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Refried Beans takes the lead with only 0.592g of sugar per 100g, whereas Crushed Pineapple contains 10.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.55g per 100g, outperforming Crushed Pineapple in this category.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Crushed Pineapple?
It depends on your goals. Traditional Refried Beans has 65.1 calories, while Crushed Pineapple has 51 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Crushed Pineapple?
There is a difference of 14 calories per 100g between the two products.
