Head-to-Head Analysis

Traditional Refried Beans vs Jeera Khari Puffed Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Top Pick
Package of Jeera Khari Puffed Pastry

Jeera Khari Puffed Pastry

Not Vegan
Nutritional Facts (per 100g)
65.1 kcal
Energy
1370 kcal
0.6g
Sugars
0g
1.5g
Fat
93.8g
3.6g
Protein
18.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Jeera Khari Puffed Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 1305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Jeera Khari Puffed Pastry?

It depends on your goals. Traditional Refried Beans has 65.1 calories, while Jeera Khari Puffed Pastry has 1370 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Jeera Khari Puffed Pastry?

There is a difference of 1305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.