Head-to-Head Analysis

Traditional Refried Beans vs Spanish Style Manzanilla Stuffed Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Top Pick
Package of Spanish Style Manzanilla Stuffed Olives

Spanish Style Manzanilla Stuffed Olives

Not Vegan
Nutritional Facts (per 100g)
65.1 kcal
Energy
1180 kcal
0.6g
Sugars
0g
1.5g
Fat
111g
3.6g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Spanish Style Manzanilla Stuffed Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 1115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.55g per 100g, outperforming Spanish Style Manzanilla Stuffed Olives in this category.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Spanish Style Manzanilla Stuffed Olives?

It depends on your goals. Traditional Refried Beans has 65.1 calories, while Spanish Style Manzanilla Stuffed Olives has 1180 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Spanish Style Manzanilla Stuffed Olives?

There is a difference of 1115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.