Traditional Refried Beans vs Tater Bites Shredded Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Refried Beans
Tater Bites Shredded Potatoes
The Verdict: Which is Better?
When placing Traditional Refried Beans and Tater Bites Shredded Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.55g per 100g, outperforming Tater Bites Shredded Potatoes in this category.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Tater Bites Shredded Potatoes?
It depends on your goals. Traditional Refried Beans has 65.1 calories, while Tater Bites Shredded Potatoes has 151 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Tater Bites Shredded Potatoes?
There is a difference of 86 calories per 100g between the two products.
