Traditional Refried Beans vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional Refried Beans

Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Traditional Refried Beans and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 722 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.90625g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Extra Virgin Olive Oil?
It depends on your goals. Traditional Refried Beans has 78.125 calories, while Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Extra Virgin Olive Oil?
There is a difference of 722 calories per 100g between the two products.




