Traditional Refried Beans vs Light Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Refried Beans
Light Orange Juice
The Verdict: Which is Better?
When placing Traditional Refried Beans and Light Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Refried Beans is the more energy-dense option here, packing 57 more calories per 100g than Light Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Traditional Refried Beans takes the lead with only 0.78125g of sugar per 100g, whereas Light Orange Juice contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.90625g per 100g, outperforming Light Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Light Orange Juice?
It depends on your goals. Traditional Refried Beans has 78.125 calories, while Light Orange Juice has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Light Orange Juice?
There is a difference of 57 calories per 100g between the two products.
