Traditional Refried Beans vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional Refried Beans

Roasted Garlic
The Verdict: Which is Better?
When placing Traditional Refried Beans and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Roasted Garlic?
It depends on your goals. Traditional Refried Beans has 78.125 calories, while Roasted Garlic has 250 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Roasted Garlic?
There is a difference of 172 calories per 100g between the two products.




