Traditional Refried Beans vs Medium Pitted California Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional Refried Beans

Medium Pitted California Ripe Olives
The Verdict: Which is Better?
When placing Traditional Refried Beans and Medium Pitted California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Refried Beans is the more energy-dense option here, packing 61 more calories per 100g than Medium Pitted California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.91g per 100g, outperforming Medium Pitted California Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Medium Pitted California Ripe Olives?
It depends on your goals. Traditional Refried Beans has 85.9 calories, while Medium Pitted California Ripe Olives has 25 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Medium Pitted California Ripe Olives?
There is a difference of 61 calories per 100g between the two products.




