Head-to-Head Analysis

Traditional Refried Beans vs Medium Pitted California Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Top Pick
Package of Medium Pitted California Ripe Olives

Medium Pitted California Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
85.9 kcal
Energy
25 kcal
0.8g
Sugars
0g
2g
Fat
2g
3.9g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Medium Pitted California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Traditional Refried Beans is the more energy-dense option here, packing 61 more calories per 100g than Medium Pitted California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Traditional Refried Beans offers a protein boost with 3.91g per 100g, outperforming Medium Pitted California Ripe Olives in this category.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Medium Pitted California Ripe Olives?

It depends on your goals. Traditional Refried Beans has 85.9 calories, while Medium Pitted California Ripe Olives has 25 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Medium Pitted California Ripe Olives?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.