Traditional Refried Beans vs Cafe oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Refried Beans
Cafe oat
The Verdict: Which is Better?
When placing Traditional Refried Beans and Cafe oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Traditional Refried Beans is the more energy-dense option here, packing 21 more calories per 100g than Cafe oat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Traditional Refried Beans offers a protein boost with 4.17g per 100g, outperforming Cafe oat in this category.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Cafe oat?
It depends on your goals. Traditional Refried Beans has 75 calories, while Cafe oat has 54.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Cafe oat?
There is a difference of 21 calories per 100g between the two products.
