Traditional Refried Beans vs Extra Thin White Enriched Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Traditional Refried Beans
Extra Thin White Enriched Bread
The Verdict: Which is Better?
When placing Traditional Refried Beans and Extra Thin White Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Traditional Refried Beans takes the lead with only 0.833g of sugar per 100g, whereas Extra Thin White Enriched Bread contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Traditional Refried Beans or Extra Thin White Enriched Bread?
Traditional Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Traditional Refried Beans vegan?
No, Traditional Refried Beans is not certified vegan.
What is the calorie difference between Traditional Refried Beans and Extra Thin White Enriched Bread?
There is a difference of 194 calories per 100g between the two products.
