Head-to-Head Analysis

Traditional Refried Beans vs Mini Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
VS
Top Pick
Package of Mini Flour Tortillas

Mini Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
300 kcal
0.8g
Sugars
0g
1.2g
Fat
7.5g
4.6g
Protein
7.5g
0.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Traditional Refried Beans and Mini Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Refried Beans is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional Refried Beans or Mini Flour Tortillas?

It depends on your goals. Traditional Refried Beans has 76.923076923077 calories, while Mini Flour Tortillas has 300 calories. Check the detailed table above for sugar and fat content.

Is Traditional Refried Beans vegan?

No, Traditional Refried Beans is not certified vegan.

What is the calorie difference between Traditional Refried Beans and Mini Flour Tortillas?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.