Head-to-Head Analysis

Traditional Rotisserie Chicken vs Extra Lean Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional Rotisserie Chicken

Traditional Rotisserie Chicken

Not Vegan
VS
Package of Extra Lean Uncured Ham

Extra Lean Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
107 kcal
0g
Sugars
0g
9.5g
Fat
1.8g
25g
Protein
17.9g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Traditional Rotisserie Chicken and Extra Lean Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Rotisserie Chicken is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Traditional Rotisserie Chicken offers a protein boost with 25g per 100g, outperforming Extra Lean Uncured Ham in this category.

Frequently Asked Questions

Which is healthier: Traditional Rotisserie Chicken or Extra Lean Uncured Ham?

It depends on your goals. Traditional Rotisserie Chicken has 0 calories, while Extra Lean Uncured Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Traditional Rotisserie Chicken vegan?

No, Traditional Rotisserie Chicken is not certified vegan.

What is the calorie difference between Traditional Rotisserie Chicken and Extra Lean Uncured Ham?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.