Head-to-Head Analysis

Traditional Salsa vs Agar Agar Sea Vegetable Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional Salsa

Traditional Salsa

Not Vegan
VS
Top Pick
Package of Agar Agar Sea Vegetable Flakes

Agar Agar Sea Vegetable Flakes

Not Vegan
Nutritional Facts (per 100g)
48.4 kcal
Energy
266.7 kcal
3.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Traditional Salsa and Agar Agar Sea Vegetable Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional Salsa is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Traditional Salsa contains significantly more sugar (3.23g) compared to the milder Agar Agar Sea Vegetable Flakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Agar Agar Sea Vegetable Flakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Traditional Salsa or Agar Agar Sea Vegetable Flakes?

It depends on your goals. Traditional Salsa has 48.4 calories, while Agar Agar Sea Vegetable Flakes has 266.68 calories. Check the detailed table above for sugar and fat content.

Is Traditional Salsa vegan?

No, Traditional Salsa is not certified vegan.

What is the calorie difference between Traditional Salsa and Agar Agar Sea Vegetable Flakes?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.