Head-to-Head Analysis

Traditional salsa vs Bare baked crunchy sweet potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Traditional salsa

Traditional salsa

Not Vegan
VS
Package of Bare baked crunchy sweet potato chips

Bare baked crunchy sweet potato chips

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
375 kcal
3.3g
Sugars
27.5g
0g
Fat
0g
0g
Protein
7.5g
2.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Traditional salsa and Bare baked crunchy sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional salsa is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Traditional salsa takes the lead with only 3.3333333333333g of sugar per 100g, whereas Bare baked crunchy sweet potato chips contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Traditional salsa or Bare baked crunchy sweet potato chips?

Traditional salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Traditional salsa vegan?

No, Traditional salsa is not certified vegan.

What is the calorie difference between Traditional salsa and Bare baked crunchy sweet potato chips?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.